I love what Hebrews 5:7 reveals about Jesus. It says that “He offered up prayers and appeals with loud cries and tears…” Jesus didn’t pretend to be okay when He wasn’t. He didn’t shove down His sorrow or power through it. He took it to His Father. This verse reminds us that Jesus felt the highs and lows of life just like we do—and He knew exactly where to bring them. When the weight of the world pressed on Him, He turned to the only One who could carry it. One thing I often tell people when they’re struggling—when they feel angry at God, disappointed with how life is going, or overwhelmed by emotions—is this: “Take it to Him.” He already knows how you’re feeling. You’re not hiding anything by holding it in. But when you bring it to Him, even the hard or messy parts, He can handle it—and He can begin to heal it. That truth hit a little differently for me recently while doing something as ordinary as physical therapy. For years, I’ve had knee issues, and over time, my quadricep grew weaker and began to atrophy. I finally reached a point where I knew I needed