I Choose Today...

I Choose Today to Lift Up the Weary

There’s a story in Scripture where the Israelites are attacked by Amalek. Moses sends Joshua into battle, while he goes up on a hill with the staff of God in his hands. As long as Moses keeps his arms lifted, Israel prevails. But as the battle drags on, his arms grow tired. Every time they start to fall, Israel begins to lose ground. So Aaron and Hur step in. They place a rock under Moses so he can sit, and then they stand on each side of him—holding his hands steady until sunset. The victory was won because Joshua’s army wasn’t standing alone. They were being lifted by friends who refused to stop believing God on their behalf. (Exodus 17:8–13) The truth is, most people fight their battles alone. Not because they want to, but because they don’t know how to reach out. Maybe they’re embarrassed, or afraid their struggle will be misunderstood. Maybe they’ve convinced themselves no one cares—or that their pain is too much for someone else to carry. But Scripture tells us otherwise. We are meant to bear one another’s burdens, to come alongside the weary and lift them up. We were never designed to do life

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I Choose Today to Train for the Race

Proverbs 22:6 says, “Train up a child in the way he should go; even when he is old he will not depart from it.” When I was raising my daughter, this verse was foundational for me. Like so many parents, I was intentional about training her in the things of God: integrity, respect, love, kindness, honor, and work ethic. But as I think back now, I realize Scripture doesn’t just call us to train our children, it calls us to train ourselves as well. The Bible speaks in more than fifty places about training, discipline, and instruction. Training takes intentionality. It takes work. When I was training to walk half marathons — 13.1 miles — it was sixteen weeks of methodical preparation, starting small and slowly building endurance. To cross that finish line, I logged nearly 300 miles of walking. It took discipline, long and lonely roads, sore muscles, and many moments when I wanted to quit. But every time I crossed that finish line, it was worth it. Lately, I’ve been thinking about my spiritual training the same way. It takes discipline, showing up, studying God’s Word, letting Him teach, correct, and strengthen me. It’s breaking down bad habits

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I Choose Today to Believe God Brings Order from Chaos

Chaos… it seems to come from every direction of life: culture, economy, weather, evil. It collides with our day-to-day too—our workplaces, highways, schools, even our homes. And if we’re honest, it presses in on our thoughts: questions about purpose, worries about the future, doubts that spiral into anxiety. Chaos feels pervasive everywhere we look. When will it stop? As I was reading Genesis 1, I noticed something right away: “The earth was completely chaos, and darkness covered the face of the deep…” (NRSVUE). That phrase grabbed me. But as I studied further, hope began to surface. Because while chaos was present, it wasn’t permanent. It wasn’t menacing. It simply meant God’s creative work hadn’t begun yet. And there, right in the middle of the chaos, ruakh—God’s breath, His Spirit—was hovering. Not passively, but like an electric charge, full of expectant energy. One commentary describes it as fluttering, vibrating, actively moving over the waters, ready to bring order out of chaos. The same word appears in Deuteronomy 32:10–11, where Moses describes God watching over “the apple of His eye.” That’s you. That’s me. Just as an eagle hovers and flutters over its young to guard and protect, God hovers over His

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I Choose Today to Bring Change

Have you seen the news lately? Driven down a freeway or walked through a crowded store? It feels like everywhere we turn, there’s angst, anger, and brokenness. Sometimes it’s overwhelming, the darkness of this world can weigh heavy. David reminds us of this truth: “There is no one who does good, no, not even one.” — Psalm 53:3a AMP And maybe you’ve wondered, Why doesn’t God just come back already? Why does He wait while so much evil, pain, and suffering continue? Scripture answers that too: “The Lord isn’t really being slow about His promise, as some people think. No, He is being patient for your sake. He does not want anyone to be destroyed, but wants everyone to repent.” — 2 Peter 3:9 God’s extraordinary patience is a reflection of His extraordinary love. He waits so that more can come—your family member, your neighbor, even your enemy. Jesus came so that everyone could experience God’s love firsthand. That means me. That means you. That means the “whosoevers” who haven’t yet heard or believed. So while the world feels heavy with darkness, you and I are invited to step in as light-bearers. We get to bring change, not in our

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I Choose Today to Worship with Authenticity (Proskyneo – Episode 22)

Worship isn’t a performance—it’s a posture. The word proskyneo in Greek carries the idea of bowing down, of coming near in deep reverence, love, and surrender. This kind of worship doesn’t start with instruments or lyrics—it starts with our hearts laid bare before a holy God. In this episode, we explore what it means to worship authentically. Not just with our words, but with our lives. Not for show, but in Spirit and in truth (John 4:23–24). Because worship that moves heaven is never performative. It’s personal. Jesus modeled this so beautifully. We often picture Him worshiping publicly, but many of His most powerful moments of worship happened in private—praying alone on mountains, surrendering in the Garden, loving with His life. His worship wasn’t for applause—it was for the Father. Authentic worship invites awe, humility, and transformation. It brings us to our knees while lifting our hearts. It is vulnerable, honest, and rooted in love. So today, I choose to worship with authenticity. To let my reverence outweigh my routine. To stop performing and start bowing. Even in the quiet moments, even when no one sees—especially then. Today’s Step Take five minutes today to worship God in a way that

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