I Choose Today...

I Choose Today to Be Unburdened

Not too long ago, I hosted an event at my home. As I greeted my guests at the door, I asked to take their bags, coats, and anything else that might weigh them down. That small gesture helped them relax and feel unburdened. When we’re unburdened, we can breathe deeper, be more present, and actually enjoy the people we’re with. That’s exactly what Jesus wants for us too. When we come into His presence, He invites us to hand Him our baggage—the worries, the shame, the endless to-do list, the heaviness of disappointment or grief. He wants to unburden us, teach us, and give us rest for our souls. Listen to His words in Matthew 11:29: “Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.” Even as you read that verse, do you feel something stir inside of you? For me, I can almost feel my shoulders drop. It’s like a deep exhale, a release of what I didn’t even realize I was holding. When I’m awake in the middle of the night, replaying the same problem over and over, I’ll pray and ask

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I Choose Today to Shout My Worship

There’s a kind of worship that doesn’t whisper. It doesn’t politely nod in agreement or sit silently in the pew. It doesn’t wait for the perfect conditions or for everything in life to make sense. This kind of worship rises from the depths of our soul and shouts. In Hebrew, the word Shabach means “to shout, to commend, to triumph in praise.” It’s loud. It’s bold. And it’s rooted in faith—especially the kind that declares God’s goodness before the breakthrough. When I first encountered this concept, I had to ask myself: When was the last time I shouted my worship—not from hype, but from holy hope? Shabach praise isn’t about volume for the sake of noise. It’s about proclaiming truth in defiance of despair. It’s the kind of praise that echoes from prison cells like Paul and Silas. It’s the voice that refuses to stay silent even when the night feels long. God doesn’t need our volume. But sometimes, we do. Sometimes our hearts need to hear the sound of our own voice declaring that He is faithful, He is near, and He is not done. And sometimes, the people around us need to hear it too—because our shout becomes

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I Choose Today to Shine My Light

The other night, I got up in the middle of the night and noticed how dark the house felt. Everything was still, shadowed, and quiet. Yet I didn’t have to turn on a single light. Why? Because the soft glow of the moon through my bathroom window was enough to guide me. Just a sliver of light—barely there—was all I needed to navigate the darkness without stumbling. I couldn’t help but think about how God did the very same thing in creation. Genesis tells us that in the beginning, there was a dark, lifeless void—until God said, “Let there be light.” That moment changed everything. And even after He separated day from night, He didn’t leave the darkness completely dark. He gave us the moon and the stars—small, flickering lights that pierce the night sky. Jesus said, “I am the light of the world. If you follow me, you won’t have to walk in darkness, because you will have the light that leads to life” (John 8:12 NLT). Sometimes, this world feels like that dark room. News headlines, heartbreak, and the heaviness of life can make it feel like the shadows are winning. But if we belong to Him, His

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Even in the Silence, He Is There (As featured on (in)courage)

The world didn’t stop. It kept turning, kept moving forward, as though nothing had changed. But for me, everything had. I remember stepping outside that tragic morning, my heart shattered beyond words. My neighbor stood in his yard, watering his flowers, exclaiming about what a beautiful June day it was. I could barely comprehend his words. How could anything be beautiful in this moment? My voice came out flat, almost detached from the reality crashing around me:“Well, my son just died, so I don’t know how beautiful a day it is.” Grief has a way of making everything around you feel distant, like you’re watching life from behind a thick pane of glass. You see it, but you’re not part of it. You exist in a different space—one that is heavy with sorrow and filled with deafening silence. Had God forgotten me? I had always believed in His presence, but grief has a way of testing even the deepest faith. If God was with me, why did I feel so alone? Why did my prayers seem to go unanswered? And how was I even supposed to pray in this kind of pain? What does one say to the Almighty when

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I Choose Today to Be Anchored in the Middle

The Ordinary – Part 5 This morning, during my quiet time, one word kept surfacing and pulling at my heart: The middle. It kept circling—gently, quietly, but persistently. Like the Lord was inviting me to lean in and listen. So I did. And this is what came out: What happens in the middle? In the middle of an asked and answered prayer. In the middle of a crisis. In the middle of the ordinary. In the middle of healing. Forgiving. Trusting. Believing. Growing. Being still. Surviving. Thriving. Crying. Mourning. Trauma. Tragedy. Sickness. Uncertainty. Loneliness. Hoping. Waiting. The middle isn’t usually where we want to be. We love beginnings—the excitement, the spark, the newness. We long for endings—the relief, the closure, the breakthrough. But the middle? The middle feels slow. Unsettling. Foggy. Often painful. And sometimes… silent. But here’s what I’m learning: The middle is where most of life happens. It’s where our faith gets stretched. Where our roots grow deep. Where transformation begins to unfold—not in an instant, but in the unseen, ordinary, day-by-day steps. And I think that’s why so many people get lost in the middle. Because without an anchor, without hope, it’s easy to drift. Easy to

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