I Choose Today...

I Choose Today to Train for the Race

Proverbs 22:6 says, “Train up a child in the way he should go; even when he is old he will not depart from it.” When I was raising my daughter, this verse was foundational for me. Like so many parents, I was intentional about training her in the things of God: integrity, respect, love, kindness, honor, and work ethic. But as I think back now, I realize Scripture doesn’t just call us to train our children, it calls us to train ourselves as well. The Bible speaks in more than fifty places about training, discipline, and instruction. Training takes intentionality. It takes work. When I was training to walk half marathons — 13.1 miles — it was sixteen weeks of methodical preparation, starting small and slowly building endurance. To cross that finish line, I logged nearly 300 miles of walking. It took discipline, long and lonely roads, sore muscles, and many moments when I wanted to quit. But every time I crossed that finish line, it was worth it. Lately, I’ve been thinking about my spiritual training the same way. It takes discipline, showing up, studying God’s Word, letting Him teach, correct, and strengthen me. It’s breaking down bad habits

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I Choose Today to Find God in the Wilderness

Have you ever felt like you’re walking through a wilderness season, uncertain, unseen, and unsure what’s next? The wilderness can feel lonely and silent, but in Scripture, it’s not the place where God forgets us. It’s where He meets us. In Hebrew, the word midbar means “wilderness.” But its root word, dabar, means “to speak.” That means the wilderness, the very place that feels barren, is literally the place where God speaks. Hagar discovered this truth when she fled into the desert, weary and afraid. Twice she found herself there, and twice God met her. The second time, when she thought all hope was lost, “God opened her eyes, and she saw a well of water” (Genesis 21:19). The well had been there all along, she just couldn’t see it until God revealed it. And maybe that’s what the wilderness does for us. It strips away the noise until all that’s left is space for God to speak. I remember when I was in my own wilderness years ago, leaving California and heading toward relatives I’d never met. I felt aimless and unseen. But in the stillness of those nights, when I cried out to God, peace washed over me.

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I Choose Today to Let God Heal Every Part of Me

Have you ever been in pain or in a painful situation that just felt inescapable? You prayed for God to take the pain away or to take you out of the situation, but it didn’t seem to happen quickly…or maybe at all? If that’s you, I want to give you this reminder: God is always at work, even in the healing. A couple of years ago, I injured my knee from overuse. At first, it was manageable, so I ignored it. But over time, the pain grew worse. Then one day, my knee gave out completely—I could barely stand. I finally went to the doctor, tried physical therapy, did everything I was supposed to do, but nothing seemed to help. One night I woke up in intense pain—not just in my knee, but in my other knee, my hip, and my foot. Lying there, I cried out to the Lord: “What am I doing wrong? I’m doing all the right things, but the pain just keeps spreading!” And in that quiet moment, I sensed the Spirit whisper: “Sometimes coming out of a painful situation means healing all that was affected, not just the knee.” That truth hit me deeply. While

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I Choose Today to Believe God Brings Order from Chaos

Chaos… it seems to come from every direction of life: culture, economy, weather, evil. It collides with our day-to-day too—our workplaces, highways, schools, even our homes. And if we’re honest, it presses in on our thoughts: questions about purpose, worries about the future, doubts that spiral into anxiety. Chaos feels pervasive everywhere we look. When will it stop? As I was reading Genesis 1, I noticed something right away: “The earth was completely chaos, and darkness covered the face of the deep…” (NRSVUE). That phrase grabbed me. But as I studied further, hope began to surface. Because while chaos was present, it wasn’t permanent. It wasn’t menacing. It simply meant God’s creative work hadn’t begun yet. And there, right in the middle of the chaos, ruakh—God’s breath, His Spirit—was hovering. Not passively, but like an electric charge, full of expectant energy. One commentary describes it as fluttering, vibrating, actively moving over the waters, ready to bring order out of chaos. The same word appears in Deuteronomy 32:10–11, where Moses describes God watching over “the apple of His eye.” That’s you. That’s me. Just as an eagle hovers and flutters over its young to guard and protect, God hovers over His

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I Choose Today to See the Seed in My Hand

Have you ever looked at something small and thought, What could this possibly amount to?A dream, a step of faith, a prayer whispered when you don’t feel strong enough to believe it out loud. It feels so small, almost insignificant. But what if God sees it differently? Seeds don’t look like much. They’re tiny, fragile, forgettable. But inside a seed is an entire future, roots, branches, fruit, even shade for generations to come. The extraordinary is already written into the ordinary. It just hasn’t had its season to grow yet. Jesus said, “The kingdom of heaven is like a mustard seed…” (Matthew 13:31–32). Small at the start, but when planted, it grows into something so much larger than we could imagine. The same is true for you. The seed in your hand, your willingness, your obedience, your faith, may not look like much. But God is the One who makes it grow. Your part is to plant, to trust, to release it into His hands. Don’t despise what feels small today. That prayer matters. That step of faith matters. That “yes” matters. You don’t have to see the full picture yet. You just need to believe the seed has a

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