I Choose Today

I Choose Today...

I Choose Today to Exhibit Self-Discipline

Self-control/discipline seems elusive sometimes. In this a day and age, people (myself included) can react inappropriately to situations. What does it mean to have self-discipline, and where does self-control come from? Self-control and self-discipline are closely related concepts, but there is a subtle difference between them: Self-control typically refers to the ability to restrain one’s impulses, desires, or emotions in the moment, particularly in situations where there may be temptations or distractions. It involves exercising moderation and making wise choices. One of the things I have exercised self-control is when it comes to eating sweets. I have learned to control my blood sugar with making life choices with my food. However, I do allow myself one bite of sweets when dessert is offered. This aligns with exercising moderation while making wise choices for my health. Self-discipline, on the other hand, is more about the ability to control one’s behavior and habits over the long term. It involves setting goals, making plans, and consistently following through with them, even when faced with obstacles or difficulties. In essence, self-control often pertains to immediate actions or reactions, while self-discipline is about maintaining a broader sense of control and direction in one’s life. Both

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